scorecard 2005
Wellness Pays Off! Don's Race Results for 2005
a scorecard
of recent races run by Don Ardell, Ph. D.
It's time for us to wish Don a big congratulations again -- this time for being named 2005 USA Triathlon Age Group Male Grandmaster Duathlete of the Year.
"The dedication, enthusiasm and determination you have shown throuighout the season make you a shining example for your fellow age group athletes and a striking representative for USA Triathlon."
We couldn't have said it better. Go Don!
2005 Race Results
|
Event
|
Date
|
Location |
Distance
|
Place
|
Time |
| Cal-10 |
1/9
|
Stockton, CA |
10 miles
|
1st
|
1:05:03
|
| St. Pete Beach Classic |
1/16
|
St. Petersburg, FL |
5K
|
1st
|
18:59
|
| Naples Daily News Half Marathon |
1/23
|
Naples, FL |
13.1 miles
|
1st
|
1:27:56
|
| Gasparilla Distance Classic |
2/5
|
Tampa, FL |
9.3 miles
|
1st
|
59:09
|
| 24th Annual Strawberry Classic |
2/19
|
Tampa, FL |
5K
|
1st
|
18:36
|
| Bay to Bay |
3/6
|
St. Petersburg, FL |
12K
|
1st
|
46:57
|
| 26th Annual Unicorn Gallop 5K |
3/12
|
Largo, FL |
5K
|
1st
|
18:53
|
| St. Anthony's Carillon 5K |
3/19
|
St. Petersburg, FL |
5K
|
1st master
|
19.17
|
| Harvey's Festival Run |
4/8
|
St. Petersburg, FL |
5K
|
1st
|
19:18
|
| 10th Annual Seminole Stampede |
4/16
|
Seminole, FL |
10K
|
1st
|
39:23
|
| St.Anthony Triathlon |
4/24
|
St. Petersburg, FL |
1.5k Swim, 40k Bike, 10k Run
|
2nd
|
2:28:36
|
| 20th Annual Mad Beach Triathlon |
5/22
|
Madiera Beach, FL |
1/2 Mile Swim/15.5 Mile Bike/3.1 mile run
|
1st
|
1:22:39
|
| 2005 USAT Duathlon National Championships Age |
6/12
|
Mason, OH |
10k run; 40k bike; 5k run
|
1st
|
2:20:18
|
| EMS Publix Family Fitness Triathlon |
6/18
|
Sarasota, FL |
1/2 mile swim, 14.2 mile bike, 2.6 mile run
|
1st
|
1:13:40
|
| Central Florida Triathlon Series # 2 |
7/10
|
Clermont, FL |
1/4 mile swim, 8 mile bike, 2 mile run
|
1st
|
46:59
|
| Coca-Cola Classic PowerAde Sprint Duathlon |
8/20
|
Fort Desoto, FL |
2 mile run, 11 mile bike, 5K run
|
1st
|
1:04:37
|
| 17th Annual Tarpon Springs Triathlon |
9/10
|
Tarpon Springs, FL |
1/4 mile swim, 10.5 mile bike, 5 K run
|
1st
|
1:02:10
|
| ITU World Duathlon Championship 10K run |
9/24
|
Newcastle, AUS |
40K bike, 5K run
|
3rd
|
2:36:06
|
| ITU JAL Age Group Triathlon World Championship
|
10/9
|
Honolulu, HA | 1500 Meter Swim-40K Bike - 10K Run |
3rd
|
2:31:12
|
| The Great West Chase |
10/29
|
Tampa, FL | 5K |
1st
|
19:27
|
| Pace 5K | 11/12 | Tampa | 5K |
1st
|
19:14
|
| Tamalpa Club Run Series # 10 |
11/20 | Corte Madera, CA | 5K |
1st
|
19:01
|
| Safety Harbor Duathlon | 12/03 | Safety Harbor, FL | 3 mile run, 11 mile bike, 1 mile run |
1st
|
1:03:03
|
| Florida Gulf Beaches Halfathon |
12/11 | Largo, FL |
Half-marathon (13.1 miles) |
1st Grandmaster (50+)
|
1:28:50
|
| Manatee River Run | 12/31 | Manatee, FL | 5 Miles |
1st Senior
Grandmaster (60+) |
31:07
|
Race Results for Don Ardell -- Personal bests in recent years:
RUNNING HIGHLIGHTS – RECENT YEARS
- 5K 16:22 Lutz (FL) 4th July Independence Run Age 49 1987
- 10K 33:39 Golden Gate Park (CA) Heart Run Age 46 1983
- 15K 52:47 Ross (CA) Run for the Roses Age 47 1984
- 10M 54:58 Stockton Ten Miler (CA) Age 46 1983
- ½ Mar 1:15:58 Orlando (FL) Citrus Bowl Age 50 1988
- Marathon Napa Valley (CA) 2:40:18 Age 44 1982
- Oakland Marathon (CA) 2:37:52 Age 44 1982
TRIATHLON/DUATHLON HIGHLIGHTS – RECENT YEARS
- Desert Springs, CA First Place, Duathlon Long Course World Championship, 50-54 Age Group, 1992
- Hobart, Tasmania (AUS) First Place, World Championship Duathlon, 55-59 Age Group, 1994
- Columbus, Ohio First Place, National Duathlon Championship, 55-59 Age Group, 1994
- New Orleans, LA First Place, National Duathlon Championship, 60-64 Age Group, 1998
- Lucerne, Switzerland Second Place,World Triathlon Championship, 60-64 Age Group, 1998
- Montreal, Canada First Place,World Triathlon Championship, 60-64 Age Group, 1999
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