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Book: Aging Beyond Belief by Don Ardell

If you plan to age, prepare yourself — it's later than you think. The challenge of aging well should be taken seriously, but not grimly! Whatever your age, it's never too soon, or too late, to learn and apply the fine art of aging well, really well. Discover what aspects of aging can't be changed and improve the rest that can. Mold your own realities with REAL wellness, Ardell-style.

The 69 tips — one for each year of the author's life — are thought-provoking, challenging, eye-opening, manageable and fun to read. And all provide practical guidance for intelligently designing your own life-style evolution.
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by Donald B. Ardell, Ph. D.
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Wellness in the Headlines
(Don's Report to the World)

Ask Popadon: A Speech to One's Grandchildren

Monday July 18, 2016

(Note: The following is a bit of advice that Don will offer this evening, July 18, to his grandchildren at the Fontana Dam Resort in North Carolina. It will follow his feat (if accomplished) of blowing out a sea of candles atop a vegan birthday cake. Perhaps others will find elements of Popadon’s counsel somewhat helpful.)
PopadonToday I am 25. Really. That 25 Celsius, or 78 Fahrenheit, if you insist. I have a message on this occasion for my dear grandchildren and step grandchildren. It may surprise you to hear this, but it's better being 78 than 25. Of course, everyone who wants to be 78 someday—and who doesn't?—has to go through 25 to get there. It can't be helped.

To those of you who have not been 25 yet—or even reached your teen years—that's you, Charlie, Cadi, Buddy Miles, Madison, Dutch, Raleigh, Isabella and Caroline, take your time. Pace yourself—enjoy every year up to 25 and the HUGE number of years after 25—on your life path toward someday being where I am as of today—78 Fahrenheit. All the years are precious—and you have to pass every one in order to someday get to where I am now.

QuestionsAlong the way, you're going to discover amazing things about stars and galaxies, about time and space, about health and sickness, about winning and not winning, about loving people, about a bazillion things, large and small, silly and important. Every day, you'll discover really cool facts you didn't know about animals, science, art and music. These are just a few examples—there's so much more—too many things to list, or you'd miss your bedtime.
But just think how much you'll know when you're 25 Celsius, or 78 Fahrenheit. Well, that's me—78. Can you believe how much I must know about everything, almost?

I'll tell you what I'm going to do. In the next couple days, for only one penny, I, Popadon, 78 years old, will answer your questions. I'll tell you whatever you want to know about anything. Remember—I'm 78 Fahrenheit—every day since I was your ages until now, I've learned stuff about nature, stars, time, space and other things. So, don't miss your chance—ask me a question. For only a penny.

But, there is one rule. You can only ask three questions. So, think about what you really really want to know. Pick the three most important questions you can think of. And here's the point. It doesn't matter so much if I know the answers. Chances are, I won't—and I'll readily admit it. But, you can Google the answer, or we can do so together. The idea is you learn just by asking questions.

time passesWhenever you want to know something, ask a question. Never be afraid to do that. Don't immediately accept the answers you get, especially if they seem a little strange or just plain crazy. Wait a little while before you believe what others say are the answers. Maybe yes, maybe no. Wait until you've had time to think about the answers you're given and, if it's important, to ask others what they think the answers are. Most of the time it won't even cost you a penny to ask questions, or explore good answers. And most of the time there won't be any limit on the number of questions you can ask.

And someday, a long long long long time from now, when you're 78 Fahrenheit and you're having a party and your grandchildren and step-grandchildren ask you questions, they'll really get their money's worth.

I love you all. With a little bit of random good fortune, your lives are probably going to be truly wonderful.

Signed Don Ardell

(Ed. Note: Views expressed in this and other columns are those of the author and not necessarily those of the SeekWellness Editorial Board.)

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