Obesity and overweight are becoming a national crisis. We are committed to helping people understand the reasons for recent increases in obesity and how, as a culture and as individuals, we might lower percentages of obese and overweight cicizens.
Overview What's New in Weight Management? by Caroline Cederquist, MD Do You Know the Health Risks of Being Overweight?
Setting Goals Aim for a Healthy Weight Celebrate the Beauty of Youth Body Image by Don Ardell
Factors that Contribute to Weight Gain or Loss Understanding Adult Obesity Physical Acitivity and Weight Control Walking: A Step in the Right Direction
Risks and Commitment Gout Dieting and Gallstones Choosing a Safe and Healthy Weight Loss Program Losing Weight Safely How To Succeed At Weight Loss The Importance of Becoming Fit
Basic Concepts Weight Loss Sugar Substitutes Very Low Calorie Diets
Treatments and Approaches Prescription Medications for the Treatment of Obesity Gastric Surgery for Severe Obesity Dieter's Brews Make Tea Time a Dangerous Affair Guide to Behavior Change
Designing a Program Guide to Physical Activity
Special Issues Changing That Deadly Spare Tire (Metabolic Syndrome) Helping Your Overweight Child Eating Disorders FAQ Body Image and You, for teens and younger girls
Resources
Posted October 2002 Updated December 2009
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