nutrition resources
Nutrition information changes all the time and it's difficult for consumers to know which news report to believe or which diet guru to follow. The best advice we can give anyone is to do a lot of research before you make any decisions about dieting or changing the foods that you and your family eat.
The following list includes resources that have been brought to our attention but we do not feel comfortable endorsing any of them. They change rapidly too and a website that had current information last year may not be up to date now. Use them all with care and do your homework.
For more information on good nutrition and nutrition-related topics:
Books
- Food Allergy Resources
- A Dietician's Cancer Story
- The American Cancer Society's Healthy Eating Cookbook
- Around the World Cookbook
- The Complete Book of Food Counts
- The Deadly Diet: Recovering from Anorexia and Bulimia
- Diabetes in Color: No More Black and White
- The Essential Arthritis Cookbook
- Food Allergy News Cookbook
- Gout Haters Cookbook
- How to Teach Nutrition to Kids
- Intuitive Eating: A Recovery Book for the Chronic Dieter
- Like Mother, Like Daughter : How Women Are Influenced by Their Mother's Relationship With Food-And How to Break the Pattern
- Meals in Minutes from the American Heart Association
- Nutrition & Pregnancy
Support Groups, Newsgroups, Mailing Lists
- Allergy Discussion List: a mailing list that discusses all types of human allergies. Family and friends of the allergic are also welcome.
- Children with Diabetes: an information and support site for parents of kids with diabetes.
- Veglife: a discussion list about cooking and eating vegetarian and sharing viewpoints about vegetarianism. Subscribe by sending an email to LISTSERV@LISTSERV.VT.EDU and in the body of the message putting "subscribe VEGLIFE Firstname Lastname"
- FATFREE Vegetarian Mailing List
To join, send email to: fatfree-request@fatfree.com and type in the SUBJECT: subscribe
Organizations
Newsletters
Other Websites
Databases
For more healthy recipe sites:
- Cooking Light
- CyberDiet Healthy Recipes
- FATFREE: The Low Fat Vegetarian Recipe Archive contains a searchable database of over 2,500 recipes you can enjoy even if you're not a vegetarian or you don't eat low-fat all the time.
- Nutritiously Gourmet
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