This new book by Don Ardell, Director of our own Wellness Center is sub-titled, "69 recommendations for a more healthful, enjoyable and meaningful existence at every stage of life. "Whatever your age, itís never too soon, or too late, to learn and apply the fine art of aging well, really well. Discover what aspects of aging canít be changed and improve the rest that can. Mold your own realities with REAL wellness, Ardell-style.
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