Myself FAQ

Myself FAQ

by Diane K. Newman, RNC, MSN, CRNP, FAAN

I noticed that I leak urine when I cough, sneeze or lift things. Will Myself help me?

Yes. Myself can help you return tone and strength to your pelvic muscles. This helps provide support, preventing bladder leaks.

Will Myself help? I have to go to the bathroom every 45 minutes to an hour?

Yes. Myself, will help reduce your frequency and your need to get up often at night.

Will Myself help to prevent the leaks I have when I jog?

Using Myself to develop your pelvic muscles gives you added strength to prevent leaks when you jog or exercise.

I have been leaking urine for 15 years. Will Myself help me?

Using Myself can help most women with stress or urge incontinence even if they have been leaking for several years. Myself is guaranteed to give you results.

I have already had bladder surgery. Should I use Myself?

Yes. Myself will help rehabilitate the muscles in your pelvis.

Should I use Myself even though I have not had children?

Preparing your muscles for childbirth as well as for exercise and aging is one of the benefits of using Myself.

Can I use Myself if I am pregnant?

(If you intend to use Myself during your pregnancy, consult your healthcare provider.) Myself will help you develop those muscles in your pelvic floor that help support your baby during pregnancy and that will be stretched during delivery. Using Myself after delivery will help those same muscles to recover from pregnancy and delivery.

Will Myself help my sex life?

Myself will help you develop tone and control of your vaginal muscles, increasing pleasure for you and your partner during sex.

Am I too old to use Myself?

Myself has been used successfully by women ages 25 to 81. It is never too late to develop and strengthen a muscle.

Do I need to go through my doctor to buy Myself?

No. Myself is FDA cleared for over-the-counter purchase and can be purchased in drugstores nationwide.

 Send e-mail to Diane


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