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know your cholesterol level

Lowering your high blood cholesterol is an important step for reducing your chance of developing heart disease.

Remember to ask your doctor for your total cholesterol, LDL-cholesterol levels each time they are measured.

Print the chart below and post it somewhere convenient; write the levels down on the chart to keep track of your progress.

 

Cholesterol Tracking Chart

Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________	Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________
Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________	Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________
Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________	Date: _______________ Total Cholesterol _______________ HDL-Cholesterol _______________ LDL-Cholesterol _______________

Developed and produced by:
National Cholesterol Education Program
NHLBI Obesity Education Initiative

Endorsed by:
American Heart Association

Courtesy of National Heart, Lung, and Blood Institute

26 South Main Street, PMB #162 . Concord, NH 03301 . Phone: 603 397-0103