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been there,
i have had a similar experience. i had moderate leakage after i had my second boy. kegel's were suggested to me and for the longest time it didn't seem to be helping at all. it took almost a year but finally helped. i eventually just got into the habit of doing them when i was watching tv, standing in line, on the bus. i felt kinda weird at first at the grocery store, but i realized that no one could tell. when i started seeing results, i became a lot more motivated.
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