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Old 02-05-2007, 03:39 PM
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After urination, without warning I leak enough urine to wet
After urination, without warning I leak enough urine to wet a small area of my underwear and pants at random times. Also with this, how many times a day is the common number for an adult my age to urinate? My average is about 15 times a day, drinking a few cups of coffee and water daily. What if any category would I fit into?
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Old 02-11-2007, 07:19 AM
Diane Newman
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If you are urinating 15 times a day - that is too often. The normal is around 8 times a day. Also, you seem to be describing post-void dribbling. It sounds as though you have overactive bladder with urinary incontinence. Overactive bladder is when you experience symptoms of urgency – a sudden and strong desire to go to the bathroom, frequency – going to the bathroom more than 8 times in a day, nocturia which is awakening up at night to urinate and with or without urinary incontinence which is urine leakage on the why to the bathroom, after sudden urgency or when you cough, laugh or sneeze or exercise. I suggest you learn about behavioral treatment programs which include pelvic muscle exercises as well as bladder training for urgency and frequency. Pelvic muscle exercises strengthen muscles that support the bladder and the urethra. These exercises have been shown to decrease urinary leakage. Bladder retraining is controlling urgency using strategies that can help relax the bladder and delay voiding. I would also suggest dietary modifications. There are certain foods and beverages that contain ingredients that can cause bladder irritability. I list these on my website and they include any foods and drinks that contain caffeine such as coffee, tea, chocolate, soft drinks. Also we find that spicy foods, citrus foods, juices and tomato based products may also trigger urinary urgency/frequency and incontinence. There are also many medications that can also help these symptoms. They include a skin patch called Oxytrol, and 5 pills called Detrol LA, Ditropan XL, Sanctura, Vesicare and Enablex. You may be interested in books that can be good resources. The first book is called Managing & Treating Urinary Incontinence. This is a nice review of evaluation, treatment and management of urinary incontinence. It has a chapter on treatments for persons with your symptoms. The second book is Overcoming Overactive Bladder which also has a great deal of information. You can obtain these books from the website or on by putting in these term “urinary incontinence” and overactive bladder. I suggest you look at these 2 links for further information. Overactive Bladder: adder.htm OAB treatments: s.htm
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