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Old 09-26-2007, 10:45 AM
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healthprego is on a distinguished road
Another benefit of doing Kegels --- Better Sex
I just read an article on Cosmo's website stating that it is true - Doing kegels regularly does tighten those muscles & is said to make sex more pleasurable for both you and your partner.

I guess that's just another reason to do them more often.
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Old 10-01-2007, 08:45 AM
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Amie is on a distinguished road
It really works!
I tried doing kegels w/the weights, and it really works - it has tightened everything down there. I used them for 2 months. My husband & I have been reaping the benefits of it ever since! I'm gonna use them to tone-up every once in a while so I don't lose the muscle.
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