Looking for High Fiber Recipes?

[Moderator]

Please post high-fiber recipes here, or review the recipes already posted by others.

[lgreen]

hello all,
I know of a very low fat veggie pate for you---

Cook some lentils with carrot or two, grated for flavor. Then grind or puree in a food processor, add some salad dressing until easy to spread. I like to add some sesame tahini for protein, then season to taste.

It is very inexpensive and simple to do.

[Alex24]

i would suggest you go for spinach salad.
works gr8 and lots of fiber

[Christopher1]

Thanks for the good recipe and we can use even wheat which is also a fire content food,,,,