[Phhelp]

if you are willing to change your lifestyle. I suffered for 19 months. I ran to different doctors, none who could help. I finally realized it was systemic. My body was throwing up a red flag. I had to stop ignoring it. I was looking for the magic bullet to cure me. There is none. What I figured out was it was my PH. Not of my blood but of my internal environment. And the excess acid was being stored in the tissues of my Vulva. So I had to alkalize my body. But the supplements in the store didn't do. I tried. No I had to use the whole foods themselves. It wasn't so simple though b/c what alkalizing you may not alkalize me. So as I started to follow these alkalizing diet plans I was still in pain. Then I read in a book about acid and alkalizing that some people can not handle "weak acids". They are found in all fruit, honey, vinegar, whey (dairy), tomatoes, peppers, broccoli, kale, molasses,. I have those all up. I also gave highly acidic food that irritate like coffee,tea, carbonated drinks. I don't drink alcohol but that is a huge no no. I only drink Evian, Jana or Figi water b/c of the PH balance and natural bicarbonates. I juice veggies every morning. I began eating potatoes, green leafy veggies, carrots, salad with olive oil and salt, avacado, cucumbers, nuts, seeds, limited protein w/o sauses or seasoning. I started to heal. I stopped all supplements b/c some had ingredients that irritated me. Slowly the burning and pain dissolved. I did yoga to relax. Now I have added back so foods. But I will never eat processed foods, artificial foods, coffee or carbonated drinks. I know it is alot but it worked. Good health. Laura