A Self-Assessment of Fall Risk
Are you at risk of falling?
To find out, answer the following questions.
A 'Yes' response to one or more questions may indicate that you are at risk for a fall.
The best way to evaluate whether you are at risk is to ask your doctor.
| Questions | Explanation |
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Have you fallen one or more times in the past 3 months?
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Many falls just 'don't happen' but are caused by underlying health conditions or problems. |
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Have you slipped or tripped 2 or more times in the past 3 months?
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Frequent slipping or tripping may indicate a problem with walking or seeing correctly. |
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Do you often feel unsteady or lose you balance?
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Feeling unsteady or losing balance may be an early indication of a medical condition that requires looking into. |
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Do you have difficulty walking without holding on to furniture or walls?
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Difficulty with walking may indicate a problem with the nervous system or weak leg muscles |
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Do you have difficulty getting up from a chair or sofa?
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Difficulty with getting up may be a sign of weak muscles. |
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Have you noticed a change in your vision?
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Seeing correctly is important in avoiding trips and slips. |
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Do you take 4 or more medications daily?
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Some medications can cause dizziness, drowsiness and balance problems. |
Posted May 2010
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