Women can do kegel exercises more effectively with StepFree vaginal cone weights!
Just $59.95
StepFree Vaginal Weights
StepFree Vaginal Weights assist women with kegel exercises. These vaginal weights also:
Improves bladder control for many women in 4-6 weeks
Saves teaching time - Helps women isolate pelvic floor muscle group
Simple home-based program with step-by-step instructions
Training uses typical stress episodes, such as coughing, to build both muscles and confidence
Device shape is designed for easy insertion /removal, patient comfort and optimum results
Graduated weights provide objective benchmarks of progress, encouraging compliance
Inexpensive
Includes one cone shell with five graduated weights (20-70 grams) and program book
Unfortunately this product is not available for shipping to Canada.
Benefits of Kegel Exercises
We want people to know about Kegel exercises because they are a type of simple self-care that really works. Up to 80% of the incontinent population can benefit from Kegel exercises.
Some types of incontinence that regular Kegel exercises may improve:
Stress incontinence during exercise, laughing, coughing or sneezing
Incontinence that occurs after prostate surgery or after hysterectomy
Post-childbirth incontinence
Incontinence that occurs with weight gain
Incontinence that occurs with aging
A regular Kegel routine can also help prevent some other problems from occurring at all:
