Women can do kegel exercises more effectively with StepFree vaginal cone weights!

StepFree Vaginal Weights

StepFree Vaginal Weights assist women with kegel exercises. These vaginal weights also:

• Improves bladder control for many women in 4-6 weeks
• Saves teaching time - Helps women isolate pelvic floor muscle group
• Simple home-based program with step-by-step instructions
• Training uses typical stress episodes, such as coughing, to build both muscles and confidence
• Device shape is designed for easy insertion /removal, patient comfort and optimum results
• Graduated weights provide objective benchmarks of progress, encouraging compliance
• Inexpensive
• Includes one cone shell with five graduated weights (20-70 grams) and program book

Please note that StepFree is not for woman with known or suspected vaginal, pelvic or genital disease including infections, inflammation, STDs, pelvic inflammatory disease as well as cancer of the cervix or uterine. It is also not recommended to use StepFree weights during the first six werks following childbirth or pelvic surgery. Unless directed by a doctor, do not use while pregnant or if you are trying to become pregnant. Consult your doctor if you have an IUD or severe uterine prolapse.

When using vaginal weights, many woman see improvements in muscle strength and bladder control within 4-6 weeks.

Due to the nature of this product, there is a strict no-return policy.

Unfortunately this product is not available for shipping outside the United States.

Benefits of Kegel Exercises

We want people to know about Kegel exercises because they are a type of simple self-care that really works. Up to 80% of the incontinent population can benefit from Kegel exercises.

	Some types of incontinence that regular Kegel exercises may improve: Stress incontinence during exercise, laughing, coughing or sneezing Incontinence that occurs after prostate surgery or after hysterectomy Post-childbirth incontinence Incontinence that occurs with weight gain Incontinence that occurs with aging
A regular Kegel routine can also help prevent some other problems from occurring at all: Pelvic organ prolapse Fecal incontinence Decreased sexual response in men and women