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If you plan to age, prepare yourself — it's later than you think. The challenge of aging well should be taken seriously, but not grimly! Whatever your age, it's never too soon, or too late, to learn and apply the fine art of aging well, really well. Discover what aspects of aging can't be changed and improve the rest that can. Mold your own realities with REAL wellness, Ardell-style.

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i'm not perfect (but parts of me are pretty good)

by Donald B. Ardell, Ph. D.

Evolving Toward Wellness
an Occasional Series About SeekWellness Visitors

No one is perfect or perfectly well. What matters is that we each try to achieve wellness at whatever level we can.

Don has highlighted some wellness seekers by letting them tell their own stories about becoming "pretty good." We hope they inspire you to seek wellness yourself. 

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