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Book: Aging Beyond Belief by Don Ardell

If you plan to age, prepare yourself — it's later than you think. The challenge of aging well should be taken seriously, but not grimly! Whatever your age, it's never too soon, or too late, to learn and apply the fine art of aging well, really well. Discover what aspects of aging can't be changed and improve the rest that can. Mold your own realities with REAL wellness, Ardell-style.

The 69 tips — one for each year of the author's life — are thought-provoking, challenging, eye-opening, manageable and fun to read. And all provide practical guidance for intelligently designing your own life-style evolution.
Learn more



ardell wellness report

by Donald B. Ardell, Ph. D.


The Ardell Wellness Report is an electronic newsletter designed to entertain, inform and stimulate. It features ideas associated with a satisfying, exciting AND healthful existence. If you enjoy the daily "Don's Reports," you will love his newsletter.

The Report addresses all of the fourteen areas promoted at this site under the three self-management domains. Don's newsletters will be an antidote to the mediocrity of prevention, sickening normalcy and prescriptions from experts that tend to perpetuate "learned helplessness."

Subscribers receive a somewhat regular weekly electronic newsletter. At present, 500 plus editions of the E-AWR have been sent to subscribers. Multiple back issues are available at no cost to all subscribers.

The E-AWR is now free to everyone who provides basic contact information to us. Just use the SeekWellness contact form to send us your name, address and email address.

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